Marcus Grijalva 20000m BikeErg
20,000m
Meters
44:00.3
Time
2:12.0
Pace
615
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 69 |
| Revolution Count | 3031 |
| Power/kg | 1.33 |
| Drag Factor | 97 |
June 03, 2019 18:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:00.3 | 20,000m | 2:12.0 | 152 | 823 | 69 |
| 8:40.3 | 4,000m | 2:10.0 | 159 | 847 | 70 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 70 |
| 9:36.1 | 12,000m | 2:24.0 | 117 | 703 | 63 |
| 8:36.8 | 16,000m | 2:09.2 | 162 | 858 | 70 |
| 8:25.1 | 20,000m | 2:06.2 | 174 | 898 | 72 |
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Workout Graph
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