Marcus Grijalva 10000m BikeErg
10,000m
Meters
23:23.8
Time
2:20.3
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 63 |
| Revolution Count | 1484 |
| Power/kg | 1.11 |
| Drag Factor | 103 |
June 12, 2019 15:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:23.8 | 10,000m | 2:20.3 | 127 | 735 | 63 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 61 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 62 |
| 4:36.9 | 6,000m | 2:18.4 | 132 | 753 | 64 |
| 4:42.8 | 8,000m | 2:21.4 | 124 | 726 | 65 |
| 4:37.1 | 10,000m | 2:18.5 | 132 | 752 | 66 |
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Workout Graph
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