Marcus Grijalva 20000m BikeErg
20,000m
Meters
46:28.4
Time
2:19.4
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 64 |
| Revolution Count | 2985 |
| Power/kg | 1.13 |
| Drag Factor | 101 |
June 11, 2019 15:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:28.4 | 20,000m | 2:19.4 | 129 | 744 | 64 |
| 9:43.3 | 4,000m | 2:25.8 | 113 | 688 | 60 |
| 9:26.4 | 8,000m | 2:21.6 | 123 | 724 | 64 |
| 9:09.4 | 12,000m | 2:17.3 | 135 | 764 | 66 |
| 9:11.6 | 16,000m | 2:17.9 | 133 | 759 | 65 |
| 8:57.8 | 20,000m | 2:14.4 | 144 | 795 | 67 |
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Workout Graph
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