Marcus Grijalva 10000m BikeErg
10,000
Meters
22:57.9
Time
2:17.7
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 67 |
| Revolution Count | 1547 |
| Power/kg | 1.23 |
| Drag Factor | 92 |
June 06, 2019 06:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:57.9 | 10,000 | 2:17.7 | 134 | 760 | 290 | 67 |
| 4:42.5 | 2,000 | 2:21.2 | 124 | 727 | 57 | 63 |
| 4:40.7 | 4,000 | 2:20.3 | 127 | 735 | 57 | 63 |
| 4:34.8 | 6,000 | 2:17.4 | 135 | 764 | 58 | 66 |
| 4:31.0 | 8,000 | 2:15.5 | 141 | 784 | 59 | 72 |
| 4:28.8 | 10,000 | 2:14.4 | 144 | 796 | 59 | 73 |
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Workout Graph
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