Marcus Grijalva 10000m BikeErg
10,000
Meters
23:38.7
Time
2:21.8
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 68 |
| Revolution Count | 1635 |
| Power/kg | 1.13 |
| Drag Factor | 83 |
June 05, 2019 05:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:38.7 | 10,000 | 2:21.8 | 123 | 721 | 283 | 68 |
| 4:28.2 | 2,000 | 2:14.1 | 145 | 799 | 59 | 67 |
| 4:37.2 | 4,000 | 2:18.6 | 131 | 752 | 57 | 65 |
| 4:28.8 | 6,000 | 2:14.4 | 144 | 796 | 59 | 67 |
| 4:55.9 | 8,000 | 2:27.9 | 108 | 671 | 55 | 70 |
| 5:08.6 | 10,000 | 2:34.3 | 95 | 627 | 53 | 75 |
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Workout Graph
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