Marcus Grijalva 20000m BikeErg
20,000m
Meters
47:34.2
Time
2:22.7
Pace
566
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 63 |
| Revolution Count | 3015 |
| Power/kg | 1.05 |
| Drag Factor | 99 |
June 26, 2019 15:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:34.2 | 20,000m | 2:22.7 | 120 | 714 | 63 |
| 9:32.6 | 4,000m | 2:23.1 | 119 | 710 | 63 |
| 9:56.6 | 8,000m | 2:29.1 | 105 | 663 | 61 |
| 9:54.4 | 12,000m | 2:28.6 | 107 | 667 | 61 |
| 9:17.4 | 16,000m | 2:19.3 | 129 | 745 | 65 |
| 8:53.2 | 20,000m | 2:13.3 | 148 | 808 | 68 |
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Workout Graph
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