Marcus Grijalva 10000m BikeErg
10,000
Meters
25:05.2
Time
2:30.5
Pace
270
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 71 |
| Revolution Count | 1792 |
| Power/kg | 0.94 |
| Drag Factor | 60 |
July 03, 2019 15:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:05.2 | 10,000 | 2:30.5 | 103 | 653 | 270 | 71 |
| 5:02.3 | 2,000 | 2:31.1 | 101 | 648 | 54 | 63 |
| 5:08.1 | 4,000 | 2:34.0 | 96 | 629 | 53 | 72 |
| 4:59.2 | 6,000 | 2:29.6 | 105 | 659 | 54 | 74 |
| 4:59.9 | 8,000 | 2:29.9 | 104 | 657 | 54 | 74 |
| 4:55.6 | 10,000 | 2:27.8 | 108 | 673 | 55 | 75 |
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Workout Graph
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