Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:36.8
Time
2:09.6
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 70 |
| Revolution Count | 1535 |
| Power/kg | 1.4 |
| Drag Factor | 94 |
July 16, 2019 15:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:36.8 | 10,000m | 2:09.6 | 160 | 852 | 70 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 69 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 70 |
| 4:17.9 | 6,000m | 2:08.9 | 163 | 861 | 71 |
| 4:18.8 | 8,000m | 2:09.4 | 162 | 855 | 71 |
| 4:07.9 | 10,000m | 2:03.9 | 184 | 932 | 74 |
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Workout Graph
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