Marcus Grijalva 10000m BikeErg
10,000m
Meters
22:34.2
Time
2:15.4
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 69 |
| Revolution Count | 1574 |
| Power/kg | 1.23 |
| Drag Factor | 90 |
July 15, 2019 15:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:34.2 | 10,000m | 2:15.4 | 141 | 785 | 69 |
| 5:00.6 | 2,000m | 2:30.3 | 103 | 654 | 65 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 68 |
| 4:19.7 | 6,000m | 2:09.8 | 160 | 850 | 72 |
| 4:17.9 | 8,000m | 2:08.9 | 163 | 861 | 73 |
| 4:19.8 | 10,000m | 2:09.9 | 160 | 849 | 72 |
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Workout Graph
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