Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:15.7
Time
2:07.5
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 74 |
| Revolution Count | 1578 |
| Power/kg | 1.48 |
| Drag Factor | 86 |
July 17, 2019 15:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:15.7 | 10,000m | 2:07.5 | 169 | 880 | 74 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 70 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 73 |
| 4:15.6 | 6,000m | 2:07.8 | 168 | 877 | 74 |
| 4:09.5 | 8,000m | 2:04.7 | 180 | 920 | 76 |
| 4:00.5 | 10,000m | 2:00.2 | 201 | 992 | 79 |
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Workout Graph
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