Marcus Grijalva 30:00 BikeErg
11,268m
Meters
30:00.0
Time
2:39.7
Pace
301
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 80 |
| Revolution Count | 2402 |
| Power/kg | 0.75 |
| Drag Factor | 35 |
July 31, 2019 15:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,268m | 2:39.7 | 86 | 595 | 80 |
| 5:00.0 | 1,593m | 3:08.3 | 52 | 480 | 68 |
| 10:00.0 | 1,726m | 2:53.8 | 67 | 529 | 74 |
| 15:00.0 | 1,836m | 2:43.3 | 80 | 576 | 78 |
| 20:00.0 | 1,896m | 2:38.2 | 88 | 604 | 81 |
| 25:00.0 | 2,030m | 2:27.7 | 108 | 673 | 87 |
| 30:00.0 | 2,188m | 2:17.1 | 136 | 767 | 93 |
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Workout Graph
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