Marcus Grijalva 10000m BikeErg
10,000m
Meters
20:17.2
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 76 |
| Revolution Count | 1555 |
| Power/kg | 1.69 |
| Drag Factor | 89 |
August 01, 2019 15:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:17.2 | 10,000m | 2:01.7 | 194 | 967 | 76 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 77 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 75 |
| 4:09.5 | 6,000m | 2:04.7 | 180 | 920 | 75 |
| 4:04.4 | 8,000m | 2:02.2 | 192 | 960 | 77 |
| 3:53.5 | 10,000m | 1:56.7 | 220 | 1056 | 80 |
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Workout Graph
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