Marcus Grijalva 3x500m/1:00r SkiErg
1,500m
Meters
6:35.1
Time
2:11.7
Pace
91
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,539m |
| Overall Time | 9:35.1 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 33 |
| Stroke Count | 222 |
| Drag Factor | 109 |
October 01, 2019 05:53:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.1 | 1,500m | 2:11.7 | 153 | 827 | 33 | |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 39 | |
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 30 | |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 32 | |
| r39m |
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Workout Graph
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