Marcus Grijalva 10000m BikeErg
10,000m
Meters
22:17.5
Time
2:13.7
Pace
299
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 75 |
| Revolution Count | 1681 |
| Power/kg | 1.28 |
| Drag Factor | 75 |
September 23, 2019 17:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:17.5 | 10,000m | 2:13.7 | 146 | 803 | 75 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 74 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 77 |
| 4:24.2 | 6,000m | 2:12.1 | 152 | 822 | 76 |
| 4:11.1 | 8,000m | 2:05.5 | 177 | 908 | 75 |
| 4:06.1 | 10,000m | 2:03.0 | 188 | 946 | 75 |
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Workout Graph
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