Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:18.2
Time
2:07.8
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 77 |
| Revolution Count | 1665 |
| Power/kg | 1.47 |
| Drag Factor | 77 |
August 29, 2019 17:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:18.2 | 10,000m | 2:07.8 | 168 | 876 | 77 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 79 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 77 |
| 4:20.1 | 6,000m | 2:10.0 | 159 | 847 | 78 |
| 4:14.8 | 8,000m | 2:07.4 | 169 | 882 | 77 |
| 4:03.7 | 10,000m | 2:01.8 | 193 | 965 | 74 |
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Workout Graph
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