Marcus Grijalva 10000m BikeErg
10,000m
Meters
22:34.5
Time
2:15.4
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 68 |
| Revolution Count | 1543 |
| Power/kg | 1.23 |
| Drag Factor | 92 |
August 13, 2019 17:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:34.5 | 10,000m | 2:15.4 | 141 | 784 | 68 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 67 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 68 |
| 4:27.8 | 6,000m | 2:13.9 | 146 | 801 | 69 |
| 4:30.3 | 8,000m | 2:15.1 | 142 | 787 | 69 |
| 4:29.0 | 10,000m | 2:14.5 | 144 | 795 | 69 |
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Workout Graph
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