Marcus Grijalva 10000m BikeErg
10,000m
Meters
20:19.5
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 75 |
| Revolution Count | 1538 |
| Power/kg | 1.69 |
| Drag Factor | 93 |
August 12, 2019 17:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:19.5 | 10,000m | 2:01.9 | 193 | 964 | 75 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 76 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 74 |
| 4:04.0 | 6,000m | 2:02.0 | 193 | 963 | 76 |
| 4:08.0 | 8,000m | 2:04.0 | 184 | 931 | 75 |
| 3:57.1 | 10,000m | 1:58.5 | 210 | 1022 | 78 |
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Workout Graph
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