Marcus Grijalva 10000m BikeErg
10,000m
Meters
22:51.7
Time
2:17.1
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 65 |
| Revolution Count | 1488 |
| Power/kg | 1.18 |
| Drag Factor | 103 |
December 03, 2019 17:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:51.7 | 10,000m | 2:17.1 | 136 | 766 | 65 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 65 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 67 |
| 4:35.2 | 6,000m | 2:17.6 | 134 | 762 | 65 |
| 4:37.1 | 8,000m | 2:18.5 | 132 | 752 | 65 |
| 4:35.4 | 10,000m | 2:17.7 | 134 | 761 | 65 |
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Workout Graph
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