Marcus Grijalva 5000m BikeErg

5,000m

Meters

12:45.6

Time

2:33.1

Pace

130

Calories

Average Watts97
Calories Per Hour635
RPM63
Revolution Count808
Power/kg0.85
Drag Factor80

November 15, 2019 05:56:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
12:45.6 5,000m 2:33.1 97 635 63
1:20.3 500m 2:40.6 84 590 60
1:21.9 1,000m 2:43.8 80 574 59
1:16.3 1,500m 2:32.6 98 638 64
1:14.4 2,000m 2:28.8 106 665 65
1:17.3 2,500m 2:34.6 95 625 63
1:17.1 3,000m 2:34.2 95 628 63
1:16.6 3,500m 2:33.2 97 635 63
1:14.8 4,000m 2:29.6 105 659 65
1:14.1 4,500m 2:28.2 108 670 66
1:13.0 5,000m 2:26.0 112 687 67

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Workout Graph

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