Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:56.5
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 68 |
| Revolution Count | 1501 |
| Power/kg | 1.33 |
| Drag Factor | 100 |
November 14, 2019 18:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:56.5 | 10,000m | 2:11.6 | 153 | 827 | 68 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 67 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 67 |
| 4:25.3 | 6,000m | 2:12.6 | 150 | 816 | 68 |
| 4:22.7 | 8,000m | 2:11.3 | 154 | 831 | 69 |
| 4:11.4 | 10,000m | 2:05.7 | 176 | 906 | 72 |
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Workout Graph
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