Marcus Grijalva 20000m BikeErg
20,000m
Meters
47:08.6
Time
2:21.4
Pace
570
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 73 |
| Revolution Count | 3446 |
| Power/kg | 1.09 |
| Drag Factor | 68 |
February 13, 2020 06:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:08.6 | 20,000m | 2:21.4 | 124 | 725 | 73 |
| 9:55.8 | 4,000m | 2:28.9 | 106 | 664 | 76 |
| 8:58.1 | 8,000m | 2:14.5 | 144 | 794 | 72 |
| 9:32.2 | 12,000m | 2:23.0 | 120 | 711 | 72 |
| 9:50.6 | 16,000m | 2:27.6 | 109 | 674 | 74 |
| 8:51.9 | 20,000m | 2:12.9 | 149 | 812 | 73 |
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Workout Graph
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