Marcus Grijalva 30:00 BikeErg
12,301m
Meters
30:00.0
Time
2:26.3
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 65 |
| Revolution Count | 1961 |
| Power/kg | 0.98 |
| Drag Factor | 84 |
February 19, 2020 17:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,301m | 2:26.3 | 112 | 684 | 65 |
| 6:00.0 | 2,377m | 2:31.4 | 101 | 646 | 63 |
| 12:00.0 | 2,459m | 2:26.4 | 112 | 683 | 65 |
| 18:00.0 | 2,441m | 2:27.4 | 109 | 675 | 65 |
| 24:00.0 | 2,490m | 2:24.5 | 116 | 698 | 66 |
| 30:00.0 | 2,535m | 2:22.0 | 122 | 720 | 68 |
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Workout Graph
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