Marcus Grijalva 5000m BikeErg
5,000m
Meters
13:25.1
Time
2:41.0
Pace
128
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 59 |
| Revolution Count | 799 |
| Power/kg | 0.74 |
| Drag Factor | 83 |
February 14, 2020 05:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:25.1 | 5,000m | 2:41.0 | 84 | 588 | 59 |
| 1:14.3 | 500m | 2:28.6 | 107 | 667 | 60 |
| 1:16.3 | 1,000m | 2:32.6 | 98 | 638 | 58 |
| 1:21.0 | 1,500m | 2:42.0 | 82 | 583 | 61 |
| 1:20.4 | 2,000m | 2:40.8 | 84 | 589 | 60 |
| 1:22.2 | 2,500m | 2:44.4 | 79 | 571 | 59 |
| 1:23.4 | 3,000m | 2:46.8 | 75 | 559 | 59 |
| 1:21.4 | 3,500m | 2:42.8 | 81 | 579 | 60 |
| 1:24.7 | 4,000m | 2:49.4 | 72 | 547 | 58 |
| 1:20.5 | 4,500m | 2:41.0 | 84 | 588 | 60 |
| 1:20.9 | 5,000m | 2:41.8 | 83 | 584 | 61 |
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Workout Graph
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