Marcus Grijalva 5000m BikeErg

5,000m

Meters

13:10.5

Time

2:38.1

Pace

128

Calories

Average Watts89
Calories Per Hour604
RPM64
Revolution Count853
Power/kg0.78
Drag Factor71

February 20, 2020 05:56:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
13:10.5 5,000m 2:38.1 89 604 64
1:15.8 500m 2:31.6 100 645 60
1:11.0 1,000m 2:22.0 122 720 64
1:13.5 1,500m 2:27.0 110 679 61
1:13.8 2,000m 2:27.6 109 674 62
1:20.7 2,500m 2:41.4 83 586 66
1:23.1 3,000m 2:46.2 76 562 67
1:24.1 3,500m 2:48.2 74 553 66
1:23.8 4,000m 2:47.6 74 555 66
1:22.4 4,500m 2:44.8 78 569 68
1:22.4 5,000m 2:44.8 78 569 67

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Workout Graph

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