Marcus Grijalva 5000m BikeErg
5,000
Meters
13:10.5
Time
2:38.1
Pace
128
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 64 |
| Revolution Count | 853 |
| Power/kg | 0.78 |
| Drag Factor | 71 |
February 20, 2020 05:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:10.5 | 5,000 | 2:38.1 | 89 | 604 | 64 |
| 1:15.8 | 500 | 2:31.6 | 100 | 645 | 60 |
| 1:11.0 | 1,000 | 2:22.0 | 122 | 720 | 64 |
| 1:13.5 | 1,500 | 2:27.0 | 110 | 679 | 61 |
| 1:13.8 | 2,000 | 2:27.6 | 109 | 674 | 62 |
| 1:20.7 | 2,500 | 2:41.4 | 83 | 586 | 66 |
| 1:23.1 | 3,000 | 2:46.2 | 76 | 562 | 67 |
| 1:24.1 | 3,500 | 2:48.2 | 74 | 553 | 66 |
| 1:23.8 | 4,000 | 2:47.6 | 74 | 555 | 66 |
| 1:22.4 | 4,500 | 2:44.8 | 78 | 569 | 68 |
| 1:22.4 | 5,000 | 2:44.8 | 78 | 569 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.