Marcus Grijalva 5000m BikeErg
5,000
Meters
14:02.8
Time
2:48.5
Pace
122
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 74 |
| Revolution Count | 1050 |
| Power/kg | 0.67 |
| Drag Factor | 37 |
March 02, 2020 16:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:02.8 | 5,000 | 2:48.5 | 73 | 551 | 122 | 74 |
| 1:28.6 | 500 | 2:57.2 | 63 | 516 | 12 | 70 |
| 1:25.4 | 1,000 | 2:50.8 | 70 | 541 | 12 | 74 |
| 1:23.8 | 1,500 | 2:47.6 | 74 | 555 | 12 | 75 |
| 1:25.0 | 2,000 | 2:50.0 | 71 | 545 | 12 | 75 |
| 1:25.8 | 2,500 | 2:51.6 | 69 | 538 | 12 | 73 |
| 1:23.3 | 3,000 | 2:46.6 | 76 | 560 | 12 | 76 |
| 1:23.2 | 3,500 | 2:46.4 | 76 | 561 | 12 | 76 |
| 1:22.6 | 4,000 | 2:45.2 | 78 | 567 | 13 | 76 |
| 1:23.5 | 4,500 | 2:47.0 | 75 | 558 | 12 | 75 |
| 1:21.6 | 5,000 | 2:43.2 | 81 | 577 | 13 | 78 |
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Workout Graph
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