Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:54.1
Time
2:11.4
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 74 |
| Revolution Count | 1617 |
| Power/kg | 1.35 |
| Drag Factor | 78 |
May 07, 2020 18:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:54.1 | 10,000m | 2:11.4 | 154 | 830 | 74 |
| 4:45.5 | 2,000m | 2:22.7 | 120 | 714 | 68 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 72 |
| 4:20.4 | 6,000m | 2:10.2 | 159 | 845 | 75 |
| 4:13.0 | 8,000m | 2:06.5 | 173 | 895 | 77 |
| 4:06.9 | 10,000m | 2:03.4 | 186 | 940 | 79 |
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Workout Graph
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