Marcus Grijalva 5000m BikeErg
5,000m
Meters
10:44.1
Time
2:08.8
Pace
150
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 56 |
| Revolution Count | 606 |
| Power/kg | 1.44 |
| Drag Factor | 189 |
May 10, 2020 19:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:44.1 | 5,000m | 2:08.8 | 164 | 863 | 56 |
| 1:07.5 | 500m | 2:15.0 | 142 | 789 | 53 |
| 1:06.1 | 1,000m | 2:12.2 | 151 | 821 | 55 |
| 1:05.7 | 1,500m | 2:11.4 | 154 | 830 | 56 |
| 1:04.5 | 2,000m | 2:09.0 | 163 | 861 | 57 |
| 1:04.8 | 2,500m | 2:09.6 | 161 | 853 | 56 |
| 1:04.4 | 3,000m | 2:08.8 | 164 | 863 | 57 |
| 1:03.5 | 3,500m | 2:07.0 | 171 | 888 | 58 |
| 1:03.3 | 4,000m | 2:06.6 | 172 | 893 | 57 |
| 1:02.0 | 4,500m | 2:04.0 | 184 | 931 | 59 |
| 1:02.3 | 5,000m | 2:04.6 | 181 | 922 | 59 |
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Workout Graph
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