Marcus Grijalva 5000m BikeErg
5,000m
Meters
10:24.8
Time
2:04.9
Pace
151
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 76 |
| Revolution Count | 801 |
| Power/kg | 1.57 |
| Drag Factor | 82 |
May 13, 2020 20:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:24.8 | 5,000m | 2:04.9 | 179 | 917 | 76 |
| 1:01.0 | 500m | 2:02.0 | 193 | 963 | 79 |
| 1:02.1 | 1,000m | 2:04.2 | 183 | 928 | 77 |
| 1:03.3 | 1,500m | 2:06.6 | 172 | 893 | 76 |
| 1:03.1 | 2,000m | 2:06.2 | 174 | 899 | 77 |
| 1:02.8 | 2,500m | 2:05.6 | 177 | 907 | 76 |
| 1:02.6 | 3,000m | 2:05.2 | 178 | 913 | 77 |
| 1:03.0 | 3,500m | 2:06.0 | 175 | 902 | 76 |
| 1:02.6 | 4,000m | 2:05.2 | 178 | 913 | 78 |
| 1:02.2 | 4,500m | 2:04.4 | 182 | 925 | 77 |
| 1:02.2 | 5,000m | 2:04.4 | 182 | 925 | 77 |
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Workout Graph
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