Marcus Grijalva 5000m BikeErg
5,000m
Meters
10:53.2
Time
2:10.6
Pace
148
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 73 |
| Revolution Count | 800 |
| Power/kg | 1.37 |
| Drag Factor | 80 |
May 13, 2020 19:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:53.2 | 5,000m | 2:10.6 | 157 | 840 | 73 |
| 1:09.0 | 500m | 2:18.0 | 133 | 758 | 70 |
| 1:07.0 | 1,000m | 2:14.0 | 145 | 800 | 72 |
| 1:06.2 | 1,500m | 2:12.4 | 151 | 818 | 73 |
| 1:04.9 | 2,000m | 2:09.8 | 160 | 850 | 74 |
| 1:03.5 | 2,500m | 2:07.0 | 171 | 888 | 76 |
| 1:04.1 | 3,000m | 2:08.2 | 166 | 871 | 75 |
| 1:03.9 | 3,500m | 2:07.8 | 168 | 877 | 75 |
| 1:04.8 | 4,000m | 2:09.6 | 161 | 853 | 74 |
| 1:03.9 | 4,500m | 2:07.8 | 168 | 877 | 75 |
| 1:05.7 | 5,000m | 2:11.4 | 154 | 830 | 73 |
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Workout Graph
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