Marcus Grijalva 10000m BikeErg
10,000m
Meters
20:50.2
Time
2:05.0
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 77 |
| Revolution Count | 1620 |
| Power/kg | 1.57 |
| Drag Factor | 80 |
May 14, 2020 21:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:50.2 | 10,000m | 2:05.0 | 179 | 916 | 77 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 76 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 77 |
| 4:11.2 | 6,000m | 2:05.6 | 177 | 907 | 77 |
| 4:09.8 | 8,000m | 2:04.9 | 180 | 918 | 78 |
| 3:58.6 | 10,000m | 1:59.3 | 206 | 1009 | 82 |
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Workout Graph
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