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Marcus Grijalva 20000m BikeErg

20,000m

Meters

44:04.9

Time

2:12.2

Pace

596

Calories

Average Watts151
Calories Per Hour820
RPM73
Revolution Count3250
Power/kg1.32
Drag Factor79

May 15, 2020 20:09:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
44:04.9 20,000m 2:12.2 151 820 73
2:15.0 1,000m 2:15.0 142 789 72
2:16.7 2,000m 2:16.7 137 771 72
2:16.5 3,000m 2:16.5 138 773 72
2:15.7 4,000m 2:15.7 140 782 72
2:16.1 5,000m 2:16.1 139 777 72
2:14.4 6,000m 2:14.4 144 796 73
2:14.7 7,000m 2:14.7 143 792 72
2:15.1 8,000m 2:15.1 142 788 72
2:11.4 9,000m 2:11.4 154 830 74
2:10.8 10,000m 2:10.8 156 838 74
2:12.3 11,000m 2:12.3 151 820 74
2:10.7 12,000m 2:10.7 157 839 74
2:14.1 13,000m 2:14.1 145 799 73
2:12.6 14,000m 2:12.6 150 816 73
2:12.8 15,000m 2:12.8 149 814 74
2:10.6 16,000m 2:10.6 157 840 74
2:09.9 17,000m 2:09.9 160 849 75
2:11.4 18,000m 2:11.4 154 830 74
2:07.7 19,000m 2:07.7 168 878 77
1:56.3 20,000m 1:56.3 222 1065 84

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Workout Graph

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