Marcus Grijalva 5000m BikeErg
5,000m
Meters
11:44.3
Time
2:20.8
Pace
140
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 68 |
| Revolution Count | 803 |
| Power/kg | 1.09 |
| Drag Factor | 82 |
May 16, 2020 18:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:44.3 | 5,000m | 2:20.8 | 125 | 730 | 68 |
| 1:12.1 | 500m | 2:24.2 | 117 | 701 | 67 |
| 1:11.2 | 1,000m | 2:22.4 | 121 | 717 | 67 |
| 1:11.7 | 1,500m | 2:23.4 | 119 | 708 | 68 |
| 1:11.6 | 2,000m | 2:23.2 | 119 | 710 | 67 |
| 1:11.2 | 2,500m | 2:22.4 | 121 | 717 | 68 |
| 1:10.3 | 3,000m | 2:20.6 | 126 | 733 | 68 |
| 1:10.7 | 3,500m | 2:21.4 | 124 | 726 | 68 |
| 1:09.7 | 4,000m | 2:19.4 | 129 | 744 | 70 |
| 1:08.4 | 4,500m | 2:16.8 | 137 | 770 | 70 |
| 1:07.4 | 5,000m | 2:14.8 | 143 | 791 | 72 |
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Workout Graph
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