Marcus Grijalva 10000m BikeErg
10,000
Meters
21:52.4
Time
2:11.2
Pace
304
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 62 |
| Revolution Count | 1367 |
| Power/kg | 1.42 |
| Drag Factor | 139 |
May 17, 2020 18:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:52.4 | 10,000 | 2:11.2 | 155 | 832 | 304 | 62 |
| 4:54.2 | 2,000 | 2:27.1 | 110 | 678 | 55 | 64 |
| 4:32.9 | 4,000 | 2:16.4 | 138 | 774 | 58 | 64 |
| 4:11.9 | 6,000 | 2:05.9 | 175 | 902 | 63 | 63 |
| 4:09.5 | 8,000 | 2:04.7 | 180 | 920 | 63 | 61 |
| 4:03.9 | 10,000 | 2:01.9 | 193 | 964 | 65 | 61 |
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Workout Graph
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