Marcus Grijalva 30:00 BikeErg
14,253m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 76 |
| Revolution Count | 2297 |
| Power/kg | 1.52 |
| Drag Factor | 80 |
May 19, 2020 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,253m | 2:06.2 | 174 | 898 | 76 |
| 5:00.0 | 2,294m | 2:10.7 | 156 | 838 | 74 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 75 |
| 15:00.0 | 2,371m | 2:06.5 | 173 | 894 | 76 |
| 20:00.0 | 2,384m | 2:05.8 | 176 | 904 | 77 |
| 25:00.0 | 2,395m | 2:05.2 | 178 | 912 | 77 |
| 30:00.0 | 2,474m | 2:01.2 | 196 | 975 | 80 |
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Workout Graph
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