Marcus Grijalva 5000m BikeErg
5,000m
Meters
11:44.5
Time
2:20.9
Pace
139
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 64 |
| Revolution Count | 751 |
| Power/kg | 1.09 |
| Drag Factor | 100 |
May 18, 2020 18:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:44.5 | 5,000m | 2:20.9 | 125 | 730 | 64 |
| 1:13.3 | 500m | 2:26.6 | 111 | 682 | 61 |
| 1:11.7 | 1,000m | 2:23.4 | 119 | 708 | 63 |
| 1:11.8 | 1,500m | 2:23.6 | 118 | 706 | 63 |
| 1:10.0 | 2,000m | 2:20.0 | 128 | 738 | 64 |
| 1:11.7 | 2,500m | 2:23.4 | 119 | 708 | 64 |
| 1:10.6 | 3,000m | 2:21.2 | 124 | 727 | 64 |
| 1:09.2 | 3,500m | 2:18.4 | 132 | 754 | 65 |
| 1:10.2 | 4,000m | 2:20.4 | 126 | 735 | 64 |
| 1:08.6 | 4,500m | 2:17.2 | 136 | 766 | 66 |
| 1:07.5 | 5,000m | 2:15.0 | 142 | 789 | 68 |
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Workout Graph
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