Marcus Grijalva 2x0:20/0:10r BikeErg
338m
Meters
0:40.0
Time
1:58.3
Pace
10
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 379m |
| Overall Time | 1:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 61 |
| Revolution Count | 45 |
| Power/kg | 1.85 |
| Drag Factor | 185 |
May 19, 2020 19:11:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:40.0 | 338m | 1:58.3 | 211 | 1026 | 61 | |
| 0:20.0 | 183m | 1:49.2 | 268 | 1222 | 66 | |
| 0:20.0 | 155m | 2:09.0 | 163 | 860 | 57 | |
| r41m |
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Workout Graph
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