Marcus Grijalva 5000m BikeErg
5,000m
Meters
11:52.6
Time
2:22.5
Pace
139
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 56 |
| Revolution Count | 673 |
| Power/kg | 1.06 |
| Drag Factor | 140 |
May 21, 2020 20:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:52.6 | 5,000m | 2:22.5 | 121 | 716 | 56 |
| 1:17.7 | 500m | 2:35.4 | 93 | 620 | 60 |
| 1:10.6 | 1,000m | 2:21.2 | 124 | 727 | 56 |
| 1:11.5 | 1,500m | 2:23.0 | 120 | 711 | 56 |
| 1:12.4 | 2,000m | 2:24.8 | 115 | 696 | 55 |
| 1:11.1 | 2,500m | 2:22.2 | 122 | 718 | 56 |
| 1:10.0 | 3,000m | 2:20.0 | 128 | 738 | 57 |
| 1:10.3 | 3,500m | 2:20.6 | 126 | 733 | 56 |
| 1:10.6 | 4,000m | 2:21.2 | 124 | 727 | 56 |
| 1:09.4 | 4,500m | 2:18.8 | 131 | 750 | 58 |
| 1:08.9 | 5,000m | 2:17.8 | 134 | 760 | 58 |
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Workout Graph
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