Marcus Grijalva 5000m BikeErg
5,000m
Meters
11:28.9
Time
2:17.7
Pace
141
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 69 |
| Revolution Count | 800 |
| Power/kg | 1.17 |
| Drag Factor | 82 |
May 21, 2020 19:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:28.9 | 5,000m | 2:17.7 | 134 | 760 | 69 |
| 1:11.6 | 500m | 2:23.2 | 119 | 710 | 67 |
| 1:12.2 | 1,000m | 2:24.4 | 116 | 700 | 66 |
| 1:11.9 | 1,500m | 2:23.8 | 118 | 705 | 67 |
| 1:10.0 | 2,000m | 2:20.0 | 128 | 738 | 69 |
| 1:08.4 | 2,500m | 2:16.8 | 137 | 770 | 70 |
| 1:07.4 | 3,000m | 2:14.8 | 143 | 791 | 71 |
| 1:07.7 | 3,500m | 2:15.4 | 141 | 785 | 71 |
| 1:07.5 | 4,000m | 2:15.0 | 142 | 789 | 71 |
| 1:07.0 | 4,500m | 2:14.0 | 145 | 800 | 73 |
| 1:05.3 | 5,000m | 2:10.6 | 157 | 840 | 74 |
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Workout Graph
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