Marcus Grijalva 5000m BikeErg
5,000m
Meters
11:49.5
Time
2:21.9
Pace
139
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 67 |
| Revolution Count | 797 |
| Power/kg | 1.07 |
| Drag Factor | 83 |
May 22, 2020 17:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:49.5 | 5,000m | 2:21.9 | 122 | 721 | 67 |
| 1:12.0 | 500m | 2:24.0 | 117 | 703 | 66 |
| 1:12.1 | 1,000m | 2:24.2 | 117 | 701 | 67 |
| 1:12.5 | 1,500m | 2:25.0 | 115 | 695 | 66 |
| 1:12.2 | 2,000m | 2:24.4 | 116 | 700 | 66 |
| 1:11.7 | 2,500m | 2:23.4 | 119 | 708 | 67 |
| 1:09.9 | 3,000m | 2:19.8 | 128 | 740 | 68 |
| 1:10.3 | 3,500m | 2:20.6 | 126 | 733 | 68 |
| 1:09.9 | 4,000m | 2:19.8 | 128 | 740 | 69 |
| 1:10.0 | 4,500m | 2:20.0 | 128 | 738 | 69 |
| 1:08.9 | 5,000m | 2:17.8 | 134 | 760 | 70 |
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Workout Graph
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