Marcus Grijalva 5000m BikeErg
5,000
Meters
10:48.8
Time
2:09.7
Pace
149
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 74 |
| Revolution Count | 804 |
| Power/kg | 1.46 |
| Drag Factor | 80 |
May 26, 2020 18:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:48.8 | 5,000 | 2:09.7 | 160 | 851 | 149 | 74 |
| 1:09.1 | 500 | 2:18.2 | 133 | 756 | 14 | 70 |
| 1:05.6 | 1,000 | 2:11.2 | 155 | 833 | 15 | 73 |
| 1:04.7 | 1,500 | 2:09.4 | 162 | 855 | 15 | 75 |
| 1:04.8 | 2,000 | 2:09.6 | 161 | 853 | 15 | 74 |
| 1:06.6 | 2,500 | 2:13.2 | 148 | 809 | 14 | 72 |
| 1:04.9 | 3,000 | 2:09.8 | 160 | 850 | 15 | 75 |
| 1:05.3 | 3,500 | 2:10.6 | 157 | 840 | 15 | 73 |
| 1:04.3 | 4,000 | 2:08.6 | 165 | 866 | 15 | 76 |
| 1:02.3 | 4,500 | 2:04.6 | 181 | 922 | 15 | 77 |
| 1:01.1 | 5,000 | 2:02.2 | 192 | 960 | 16 | 80 |
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Workout Graph
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