Marcus Grijalva 10000m BikeErg
10,000m
Meters
20:53.8
Time
2:05.3
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 76 |
| Revolution Count | 1593 |
| Power/kg | 1.56 |
| Drag Factor | 84 |
May 24, 2020 18:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:53.8 | 10,000m | 2:05.3 | 178 | 911 | 76 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 71 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 74 |
| 4:10.5 | 6,000m | 2:05.2 | 178 | 913 | 76 |
| 4:03.2 | 8,000m | 2:01.6 | 195 | 969 | 79 |
| 3:51.6 | 10,000m | 1:55.8 | 225 | 1075 | 83 |
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Workout Graph
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