Marcus Grijalva 5000m BikeErg
5,000
Meters
9:58.0
Time
1:59.6
Pace
161
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 79 |
| Revolution Count | 793 |
| Power/kg | 1.88 |
| Drag Factor | 84 |
May 29, 2020 09:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:58.0 | 5,000 | 1:59.6 | 205 | 1004 | 161 | 79 |
| 1:00.0 | 500 | 2:00.0 | 203 | 997 | 16 | 79 |
| 0:59.5 | 1,000 | 1:59.0 | 208 | 1014 | 16 | 80 |
| 0:59.8 | 1,500 | 1:59.6 | 205 | 1004 | 16 | 80 |
| 1:00.1 | 2,000 | 2:00.2 | 202 | 993 | 16 | 79 |
| 1:00.3 | 2,500 | 2:00.6 | 200 | 986 | 16 | 80 |
| 1:00.9 | 3,000 | 2:01.8 | 194 | 966 | 16 | 78 |
| 1:00.0 | 3,500 | 2:00.0 | 203 | 997 | 16 | 80 |
| 1:00.7 | 4,000 | 2:01.4 | 196 | 973 | 16 | 78 |
| 0:59.4 | 4,500 | 1:58.8 | 209 | 1018 | 16 | 81 |
| 0:57.4 | 5,000 | 1:54.8 | 231 | 1096 | 17 | 83 |
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Workout Graph
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