Marcus Grijalva 5000m BikeErg
5,000
Meters
10:55.4
Time
2:11.0
Pace
147
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 73 |
| Revolution Count | 798 |
| Power/kg | 1.42 |
| Drag Factor | 83 |
May 31, 2020 17:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:55.4 | 5,000 | 2:11.0 | 155 | 834 | 147 | 73 |
| 1:09.6 | 500 | 2:19.2 | 130 | 746 | 14 | 68 |
| 1:07.7 | 1,000 | 2:15.4 | 141 | 785 | 14 | 71 |
| 1:07.0 | 1,500 | 2:14.0 | 145 | 800 | 14 | 72 |
| 1:06.1 | 2,000 | 2:12.2 | 151 | 821 | 15 | 73 |
| 1:06.6 | 2,500 | 2:13.2 | 148 | 809 | 14 | 72 |
| 1:05.6 | 3,000 | 2:11.2 | 155 | 833 | 15 | 73 |
| 1:04.7 | 3,500 | 2:09.4 | 162 | 855 | 15 | 74 |
| 1:03.6 | 4,000 | 2:07.2 | 170 | 885 | 15 | 76 |
| 1:02.7 | 4,500 | 2:05.4 | 177 | 910 | 15 | 77 |
| 1:01.9 | 5,000 | 2:03.8 | 184 | 934 | 16 | 78 |
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Workout Graph
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