Marcus Grijalva 5000m BikeErg

5,000m

Meters

10:55.4

Time

2:11.0

Pace

147

Calories

Average Watts155
Calories Per Hour834
RPM73
Revolution Count798
Power/kg1.36
Drag Factor83

May 31, 2020 17:49:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:55.4 5,000m 2:11.0 155 834 73
1:09.6 500m 2:19.2 130 746 68
1:07.7 1,000m 2:15.4 141 785 71
1:07.0 1,500m 2:14.0 145 800 72
1:06.1 2,000m 2:12.2 151 821 73
1:06.6 2,500m 2:13.2 148 809 72
1:05.6 3,000m 2:11.2 155 833 73
1:04.7 3,500m 2:09.4 162 855 74
1:03.6 4,000m 2:07.2 170 885 76
1:02.7 4,500m 2:05.4 177 910 77
1:01.9 5,000m 2:03.8 184 934 78

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Workout Graph

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