Marcus Grijalva 20000m BikeErg
20,000m
Meters
41:55.6
Time
2:05.7
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 75 |
| Revolution Count | 3184 |
| Power/kg | 1.54 |
| Drag Factor | 84 |
June 03, 2020 08:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:55.6 | 20,000m | 2:05.7 | 176 | 905 | 75 |
| 8:38.1 | 4,000m | 2:09.5 | 161 | 854 | 74 |
| 8:25.6 | 8,000m | 2:06.4 | 173 | 896 | 76 |
| 8:21.8 | 12,000m | 2:05.4 | 177 | 910 | 76 |
| 8:20.6 | 16,000m | 2:05.1 | 179 | 914 | 76 |
| 8:09.5 | 20,000m | 2:02.3 | 191 | 957 | 78 |
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Workout Graph
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