Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:21.7
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 75 |
| Revolution Count | 1610 |
| Power/kg | 1.45 |
| Drag Factor | 81 |
June 08, 2020 18:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:21.7 | 10,000m | 2:08.1 | 166 | 872 | 75 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 75 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 76 |
| 4:15.7 | 6,000m | 2:07.8 | 167 | 876 | 76 |
| 4:20.2 | 8,000m | 2:10.1 | 159 | 847 | 74 |
| 4:13.8 | 10,000m | 2:06.9 | 171 | 889 | 76 |
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Workout Graph
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