Marcus Grijalva 10000m BikeErg
10,000m
Meters
23:05.1
Time
2:18.5
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 71 |
| Revolution Count | 1656 |
| Power/kg | 1.16 |
| Drag Factor | 75 |
June 11, 2020 18:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:05.1 | 10,000m | 2:18.5 | 132 | 753 | 71 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 69 |
| 4:44.7 | 4,000m | 2:22.3 | 121 | 717 | 70 |
| 4:36.5 | 6,000m | 2:18.2 | 132 | 755 | 72 |
| 4:34.6 | 8,000m | 2:17.3 | 135 | 765 | 73 |
| 4:23.5 | 10,000m | 2:11.7 | 153 | 826 | 75 |
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Workout Graph
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