Marcus Grijalva 10000m BikeErg
10,000m
Meters
20:49.7
Time
2:04.9
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 76 |
| Revolution Count | 1597 |
| Power/kg | 1.57 |
| Drag Factor | 81 |
June 13, 2020 18:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:49.7 | 10,000m | 2:04.9 | 179 | 917 | 76 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 76 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 76 |
| 4:13.6 | 6,000m | 2:06.8 | 172 | 890 | 76 |
| 4:11.8 | 8,000m | 2:05.9 | 175 | 903 | 76 |
| 3:59.7 | 10,000m | 1:59.8 | 203 | 999 | 80 |
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Workout Graph
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