Marcus Grijalva 5000m BikeErg
5,000m
Meters
10:41.9
Time
2:08.3
Pace
150
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 72 |
| Revolution Count | 772 |
| Power/kg | 1.44 |
| Drag Factor | 91 |
June 14, 2020 19:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:41.9 | 5,000m | 2:08.3 | 165 | 869 | 72 |
| 1:07.1 | 500m | 2:14.2 | 145 | 798 | 69 |
| 1:05.4 | 1,000m | 2:10.8 | 156 | 838 | 72 |
| 1:06.0 | 1,500m | 2:12.0 | 152 | 823 | 70 |
| 1:05.0 | 2,000m | 2:10.0 | 159 | 848 | 71 |
| 1:04.5 | 2,500m | 2:09.0 | 163 | 861 | 73 |
| 1:03.9 | 3,000m | 2:07.8 | 168 | 877 | 72 |
| 1:03.2 | 3,500m | 2:06.4 | 173 | 896 | 73 |
| 1:02.8 | 4,000m | 2:05.6 | 177 | 907 | 75 |
| 1:01.8 | 4,500m | 2:03.6 | 185 | 937 | 75 |
| 1:02.3 | 5,000m | 2:04.6 | 181 | 922 | 74 |
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Workout Graph
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