Marcus Grijalva 5000m BikeErg
5,000m
Meters
10:14.7
Time
2:02.9
Pace
155
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 79 |
| Revolution Count | 809 |
| Power/kg | 1.65 |
| Drag Factor | 80 |
June 18, 2020 18:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:14.7 | 5,000m | 2:02.9 | 188 | 948 | 79 |
| 1:02.4 | 500m | 2:04.8 | 180 | 919 | 78 |
| 1:02.5 | 1,000m | 2:05.0 | 179 | 916 | 78 |
| 1:02.9 | 1,500m | 2:05.8 | 176 | 905 | 77 |
| 1:02.9 | 2,000m | 2:05.8 | 176 | 905 | 77 |
| 1:02.2 | 2,500m | 2:04.4 | 182 | 925 | 78 |
| 1:02.5 | 3,000m | 2:05.0 | 179 | 916 | 78 |
| 1:00.8 | 3,500m | 2:01.6 | 195 | 969 | 80 |
| 1:00.7 | 4,000m | 2:01.4 | 196 | 973 | 80 |
| 0:57.9 | 4,500m | 1:55.8 | 225 | 1075 | 84 |
| 1:00.0 | 5,000m | 2:00.0 | 203 | 997 | 81 |
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Workout Graph
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