Marcus Grijalva 5000m BikeErg
5,000m
Meters
11:27.2
Time
2:17.4
Pace
140
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 69 |
| Revolution Count | 801 |
| Power/kg | 1.18 |
| Drag Factor | 89 |
June 19, 2020 17:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:27.2 | 5,000m | 2:17.4 | 135 | 763 | 69 |
| 1:09.1 | 500m | 2:18.2 | 133 | 756 | 69 |
| 1:08.6 | 1,000m | 2:17.2 | 136 | 766 | 70 |
| 1:09.2 | 1,500m | 2:18.4 | 132 | 754 | 70 |
| 1:08.6 | 2,000m | 2:17.2 | 136 | 766 | 70 |
| 1:08.9 | 2,500m | 2:17.8 | 134 | 760 | 70 |
| 1:08.4 | 3,000m | 2:16.8 | 137 | 770 | 71 |
| 1:09.2 | 3,500m | 2:18.4 | 132 | 754 | 69 |
| 1:08.7 | 4,000m | 2:17.4 | 135 | 764 | 70 |
| 1:08.6 | 4,500m | 2:17.2 | 136 | 766 | 70 |
| 1:08.0 | 5,000m | 2:16.0 | 139 | 778 | 71 |
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Workout Graph
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